Privacy policy
FitFlow: Training Journal is published by Yaroslav Rafalskyi. This policy explains how the app and this support website handle information.
Your fitness records stay separate from advertising. FitFlow does not send workout, food, weight, or Apple Health records to AppsFlyer or offer websites. Connecting Apple Health is optional.
Records on your device
Your plans, workout history, food entries, weight measurements, goals, and preferences are stored in the app’s local files. An account is not required. The app keeps a local recovery copy when records change and excludes these files from automatic device backups.
You can edit or delete individual records, export a backup, or use Settings → Erase FitFlow data to clear the app’s records and local recovery copy. Removing the app deletes its local records. Export a backup first if you want to keep them.
Apple Health
FitFlow requests Health access only when you choose to connect it in Settings. You select the data types and permissions. With your permission, FitFlow can read weight measurements and save weight, completed workouts, and selected nutrition data. Synchronization starts when you tap Sync now.
Imported Health records become part of your local FitFlow records. They are not sent to the food catalog, AppsFlyer, or offer websites and are not used for advertising. You can change Health permissions in Apple’s Health app or device settings. Deleting FitFlow’s local data does not delete records already saved in Apple Health; manage those separately in Health.
Food searches and camera access
Manual food entry works offline. When you look up a barcode, FitFlow sends that barcode to Open Food Facts. The service also receives standard connection information, including your IP address and information identifying FitFlow as the requesting app. Your meal history, weight, and workout records are not included in the request.
Camera access is used to read food barcodes. FitFlow does not save or upload camera images. Open Food Facts supplies community nutrition information; its privacy information and terms of use apply to that service.
AppsFlyer and tracking permission
FitFlow uses AppsFlyer to measure installations, app sessions, and the campaigns that lead people to the app. This can involve an AppsFlyer installation identifier, app and device information, Apple’s vendor identifier, session information, campaign details, and network information such as your IP address. The app does not send your name, email address, fitness records, or Health records to AppsFlyer.
At the first eligible foreground launch, iOS asks whether tracking is allowed. The app waits for that choice before starting AppsFlyer and requesting an offer. If tracking is denied or restricted, the advertising identifier (IDFA) is not used. AppsFlyer can still process installation and session information using the other data described above, and online offers may still open. The app does not treat denial as a promise that all network requests stop.
You can change tracking permission in iOS Settings. AppsFlyer’s Services Privacy Policy describes its data use, service providers, international processing, retention, and privacy request options.
Online offers and websites
After tracking permission is resolved, the app may request online content from its offer service. That request includes the app identifier and standard network information. If an offer is available, its link includes the AppsFlyer installation identifier, the app identifier, platform information, and campaign or referral parameters. Offer services and destination websites receive those parameters and standard connection information.
FitFlow’s offer browser uses a nonpersistent website data store, so that browser does not persist cookies to disk. Websites may use temporary cookies or other technologies while open. Their own privacy policies apply to information they collect, including information you enter directly on those websites. FitFlow does not include your fitness or Health records in offer links.
Backups and notifications
A backup file can contain sensitive fitness and Health information. You choose where to export it and who can access it. If you save it in a cloud storage service or send it to someone, that destination’s terms and privacy practices apply. Deleting records from FitFlow does not delete exported copies.
Optional rest alerts are local device notifications. You can switch them off in FitFlow Settings or change notification permission in iOS Settings.
This website and support requests
This website contains no analytics scripts, advertising pixels, or third-party fonts. The hosting service receives normal request information needed to serve the pages, such as IP addresses, requested paths, browser information, and timestamps.
If you contact support, the details you send and your reply address are used to handle your request. Please do not send passwords, complete backups, or sensitive health information. If a screenshot helps explain a problem, remove personal details first.
Retention and your choices
Local records remain until you delete them or remove the app. Exported copies and records in Apple Health remain under your control in those locations. Service providers process and retain network and attribution information under their applicable policies and service settings. Clearing FitFlow’s local data does not automatically erase records already processed by those services.
For questions or requests concerning information processed for FitFlow, including access, correction, or deletion, contact sulenkovmark1@gmail.com. Describe your request without sending fitness records. We may need enough information to locate the relevant record and verify the request. Available rights depend on the applicable law.
Changes and contact
Changes to this policy will appear on this page with an updated effective date. For app or privacy questions, contact Yaroslav Rafalskyi at sulenkovmark1@gmail.com.